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Epsom Salts: An Epsom Salt bath may provide pain relief and reduce swelling.
Epsom Salt is a naturally occurring mineral found in the ground, made up of magnesium and Sulphate.
Magnesium is largely known as a muscle relaxant and Sulphate is a protein builder for your joints.
Epsom salts have been known to reduce inflammatory conditions such as rheumatoid arthritis, lupus, gout, and psoriatic arthritis.
It is also known to improve symptoms of Fibromyalgia and Arthritis. For those who do not have a bath, a foot bath is also beneficial.
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