Category Archives: Uncategorized

Unleashing the power of CBD. Dispelling the myths surrounding Cannabis Oil

Since becoming legally available globally in recent years, the popularity of CBD oil has grown exponentially. A cannabinoid derived from the hemp plant and cannabis, it has steadily made its way into all manner of health and wellness products, from tinctures to teas – and these days, you can even find it in food items […]

Medicinal Mushrooms: The Therapeutic Qualities of Mushrooms

Alessandra Felice reveals the therapeutic qualities found in the humble mushroom. Mushrooms are the perfect ingredient to add flavour and texture to many dishes from pastas to veggie burgers and soups. They are also extremely nutrient dense, a good source of fibre, protein, B vitamins, vitamin C, and minerals like selenium, calcium, potassium, copper, iron and […]